- Take regular breaks! Taking short breaks between work actually boosts concentration, creativity and memory.
- Complete the most crucial task on your to-do list: Start with the most challenging one!
- One at a Time! Try focusing on one task at a time in order to boost productivity.
- Follow the “2 Minute Rule”: If you have a task that can be completed in two minutes- do it immediately to accomplish more tasks.
- Plan Your Day the Night Before: Create a doable to-do list as to not overwhelm yourself.
- Take Advantage of your Commute: Listen to a good podcast or plan important tasks.
- Get Organized! Clutter limits the brain’s ability to process information.
- Eliminate Digital Distractions: Limit your phone browsing time and try turning off your notifications during work hours.
- Make a “Not-To-Do” List: This should consist of tasks that will not contribute to your professional goals.
- Catch Enough Z’s! Sleep is very important for overall productivity and physical and mental well-being.